Wednesday, 8 June 2011

Current Trends in the Fitness Industry

This is my first attempt at a blog, I am pretty sure I will get much better...

As a supplier of fitness equipment, I get to see what most people are buying. At the moment treadmills are selling like absolute hot cakes. This is interesting because last year most people bought elliptical trainers. Both have their pros and cons I guess.

Ellipticals Trainers allow for less stress and impact on the joints, it also allows you to work both upper body and lower body for toning. It is also especially good for working your hamstrings, and butt for all you girls out there.
You can view what elliptical trainers are out there by following this link: Elliptical Trainers


A treadmill is still great for an all round cardio workout. People dont realise that walking on an incline is actually the best for burning fat.

There are many treadmills out there. It is important to look at the size of the motor, percentage of incline it can go to, warranty and the maximum user weight before you buy a treadmill. You can see some of the treadmills that are available by click on this link: Treadmills

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